Surya Namaskar For Weight Loss | Surya Namaskar | Yoga At Home | Yoga Routine | Cult Live







This Yoga Video from Cult Live for Weight Loss is the perfect workout for you to start your day. Say yes to healthy living with Cult Live!

Download the Cultfit app to access more such content – https://bit.ly/30pXU5L

0:00 Intro
3:59 Kriya Practice
6:58 Surya Namaskar
14:36 Virabhadrasana1+ Parivratta Parvakonsana + Dandasana
18:03 Utkatasana+ Padahastasana + Plank Variation
27:30 MAstyasana
29:29 Savasana
33:56 Subscribe and show some love

Check out our Fat Loss Workouts playlist by Cult Fit: https://www.youtube.com/watch?v=yx2kRt3QlDI&list=PLYzUD5yJQ02n5VGrMkr5wkw8QKSIphlZI

Subscribe to CureFit channel now: https://www.youtube.com/c/CureFit?sub_confirmation=1

We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #Yogaworkout #Yoga #CureFit

Stay tuned to Cure Fit!





source